DCamp Academy

SPORTS CONDITIONING SPECIALIST

Expand your career prospects by specialising in sports conditioning.

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SPORTS CONDITIONING SPECIALIST

Our Sports Conditioning Specialist course is for trainers and coaches who aspire to work with professional sports teams and athletes.

This extensive course will provide valuable knowledge on exercise and sports science, sports nutrition, sports specific assessments, program design and injury prevention. The highlight of this program is that you will be trained rigorously on individual aspects of program design which include resistance training, cardiovascular training, plyometrics, speed, agility and coordination. You will also learn about sports specific assessments in-detail, which is something that’s not covered in other curriculums.

COURSE SYLLABUS

Module 1: Exercise Science

  • Chapter 1: Structure and function of body systems

  • Chapter 2: Physiology

  • Chapter 3: Kinesiology & biomechanics

  • Chapter 4: Bioenergetics of exercise

  • Chapter 5: Aerobic and anaerobic adaptations to training programs

  • Chapter 6: Sports nutrition

  • Chapter 7: Sports specific assessments

  • Chapter 8: Program design for stability & mobility

  • Chapter 9: Program design for resistance training

  • Chapter 10: Program design for plyometric training

  • Chapter 11: Program design for speed and agility training

  • Chapter 12: Program design for aerobic endurance training

  • Chapter 13: Sports specific program design

  • Chapter 14: Periodization

  • Chapter 15: Injury prevention, rehabilitation and reconditioning

  • Chapter 16: Musculoskeletal Injury

  • Chapter 17: Role and scope of practice

Module 2: Hands-on Practical

  • Hands-on training on client assessment

  • Hands-on training on exercise programming for clients

  • You will be carrying out client assessment and program design for 5 clients.

COURSE DETAILS

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Learning

  • 12 weeks course

  • Time: Weekdays/Weekends

  • 150+ hours of live classroom lectures

     

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Format & Materials

  • In-person, Online and video lecture

  • Sports conditioning specialist manual.

  • 3 Practice tests

  • Quizzes

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Exams & Fees

  • 150 multiple choice questions

  • Call/whatsapp to know more